[SD]draquish wrote:Megan Fox > Autobots > Decepticons.
Corrected.
[NF]IceCrash wrote:Nice mind+Nice personality>Amazing tits and ass
[SD]draquish wrote:Ugly is not a stable term =/
- People change.
- People have different tastes.
user wrote:you ppl's comment suck
if you want results, use this workout:
25x Pull-up +
50x Deadlift @ 135# +
50x Push-up +
50x Box Jump @ 24” box +
50x Floor Wiper @ 135# (one-count) +
50x KB Clean and Press @ 36# (KB must touch floor between reps) +
25x Pull-up
300 reps total
wth is this workout?! this is workout that the 300 actors used to get into shape, dont tell me they are not good enough for you
Corp wrote:If i pick up weights and like other things. will i lose body fat? I do walk alot like nearly everyday. I don't want too run and do other things like that.. I just want to try and burn off some body fat.
I've got loads of weights and thinking about using them.. I'm 14.
Blackchocob0 wrote:Weight lifting without running/swimming should only trim a bit of fat. It's the cardio stuff like swimming and running that burn your fat off and help those muscles show through.
Do a combination of both and you'll be sexy in no time. But Crump is right you shouldn't do that at 14 - at least not heavy weight lifting.
The running and swimming would be fine though I think...
Bottom line if you gain enough muscle you'll actually gain weight and look heavier.
[NF]Itonami wrote:Personally.
I'd rather have the perfect body, that is perfect in my eyes.
I'm 16, and Pred somehow guessed my measurments
36 - 24 - 38
I'm short, i've got a good bod, i'm healthy.
I've got my head screwed on right.
I'm happy.
but i've got a buff tummy. >.>!
Corp wrote:If i pick up weights and like other things. will i lose body fat? I do walk alot like nearly everyday. I don't want too run and do other things like that.. I just want to try and burn off some body fat.
I've got loads of weights and thinking about using them.. I'm 14.
devinarney wrote:Corp wrote:If i pick up weights and like other things. will i lose body fat? I do walk alot like nearly everyday. I don't want too run and do other things like that.. I just want to try and burn off some body fat.
I've got loads of weights and thinking about using them.. I'm 14.
oh gosh. listen just get your butt off the coutch and go out side!! and stop eating junk food. witch includes cereal, bread, chips, etc.
[SD]Rainigul wrote:devinarney wrote:Corp wrote:If i pick up weights and like other things. will i lose body fat? I do walk alot like nearly everyday. I don't want too run and do other things like that.. I just want to try and burn off some body fat.
I've got loads of weights and thinking about using them.. I'm 14.
oh gosh. listen just get your butt off the coutch and go out side!! and stop eating junk food. witch includes cereal, bread, chips, etc.
Cereal and bread are junk food?
Whatever you say... Whatever you say...
[NF]Itonami wrote:[SD]Rainigul wrote:devinarney wrote:Corp wrote:If i pick up weights and like other things. will i lose body fat? I do walk alot like nearly everyday. I don't want too run and do other things like that.. I just want to try and burn off some body fat.
I've got loads of weights and thinking about using them.. I'm 14.
oh gosh. listen just get your butt off the coutch and go out side!! and stop eating junk food. witch includes cereal, bread, chips, etc.
Cereal and bread are junk food?
Whatever you say... Whatever you say...
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6-11 servings per day.
If I ate all the reccomended servings per day on the food pyramid, i'd gain weight fast. <.<
Blackchocob0 wrote:_Lana_ wrote:Dude when i was 14 i wanted to have an nice.... You know "Back"
but hell now i dont really care if my "back" is biger or smaler then of some other girl....
I remeber going to the gym every day... Now i live normally and eating normal... Still i avoid to much meat because it kinda makes me sick...
So yeah wait an lil... An 14 year old whiy an 6P is rare to see... Wait until 16-17 at last
Haha you may not care but guy's certainly care.
Haha I sure love a nice butt. If I had to pick between nice tits or a nice ass, I wouldn't even have to think about it.
[NF]Itonami wrote:My diet consists of lots of sushi. Daily sushi<3
Salads.
Lots of McDonald's chocolate milkshakes.
Daily cereal of an unhealthy sort (lucky charms ftw)
And i'm a ramen addict.
All I do excercise wise is tai chi, and I help my sister with her tae kwon do lessons.
I'm going to be teaching Tae kwon do again soon though, gotta get back into it anyway
_Lana_ wrote:[NF]Itonami wrote:My diet consists of lots of sushi. Daily sushi<3
Salads.
Lots of McDonald's chocolate milkshakes.
Daily cereal of an unhealthy sort (lucky charms ftw)
And i'm a ramen addict.
All I do excercise wise is tai chi, and I help my sister with her tae kwon do lessons.
I'm going to be teaching Tae kwon do again soon though, gotta get back into it anyway
Diet Soda would work better XD
user wrote:you ppl's comment suck
if you want results, use this workout:
25x Pull-up +
50x Deadlift @ 135# +
50x Push-up +
50x Box Jump @ 24” box +
50x Floor Wiper @ 135# (one-count) +
50x KB Clean and Press @ 36# (KB must touch floor between reps) +
25x Pull-up
300 reps total
wth is this workout?! this is workout that the 300 actors used to get into shape, dont tell me they are not good enough for you

