Losing body Fat

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Ell
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Post by Ell »

[SD]draquish wrote:Megan Fox > Autobots > Decepticons.

Corrected.

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Draquish
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Post by Draquish »

Tubgirl.


I also have reason to believe that MasterChief(halo) is truly a 60yrold Vietnam veteran.

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Post by feba »

[NF]IceCrash wrote:Nice mind+Nice personality>Amazing tits and ass

Meh. to be completely honest, after a certain point of not-being-fucktarded and not-a-complete-bitch, personality doesn't really matter. Most men would never notice the difference between someone who's just nice, and someone who's head over heels trying to impress them. That said, there are more important things than TNA, but I personally prefer more.. petite women, so I might not be the best judge thar.

Anyway, there's only so much that a good personality can do, tbh. I know I'm going to sound like a total asshole for saying this, because not many people will, but almost no one actually loves an ugly person. People just aren't meant for it, it's natural selection to try to pick the person with the best traits for survival.

That said, of course the perfect person would have a great personality, a great body, and actually care about any of us., but the perfect person doesn't exist.
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Draquish
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Post by Draquish »

Ugly is not a stable term =/

  1. People change.
  2. People have different tastes.



Meh.

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Post by feba »

[SD]draquish wrote:Ugly is not a stable term =/
  1. People change.
  2. People have different tastes.


And your point? Almost all people do not enjoy being around ugly people nearly as much as attractive people, and I think just about anyone who is unattractive would agree that people are much less likely to have a relationship with them.
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Draquish
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Post by Draquish »

Ugly people can be loved though.


But bleh.

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Post by feba »

[SD]draquish wrote:Ugly people can be loved though.


But bleh.

yes, but again, not by most people.

like it or not, most people will not have a relationship with someone they consider ugly, unless they like that person quite a bit, or have lowered their own standards out of frustration/depression.
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Draquish
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Post by Draquish »

Or desperation. :P

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Post by Itonami »

Personally.
I'd rather have the perfect body, that is perfect in my eyes.

I'm 16, and Pred somehow guessed my measurments :P
36 - 24 - 38
I'm short, i've got a good bod, i'm healthy.
I've got my head screwed on right.
I'm happy. :P


but i've got a buff tummy. >.>!
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Draquish
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Post by Draquish »

I will have to say the ze tummy is ze pwn.(most bestest part of a girlie one. :3)

:love:

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Post by Itonami »

I've been lazy since I started getting some of my percings done, so i'm getting kinda big thighs

Ew I don't want to get jiggly T_T
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Post by feba »

[SD]draquish wrote:Or desperation. :P

I was trying to be nice, but basically yes.
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Post by Snudge »

[SD]draquish wrote:I will have to say the ze tummy is ze pwn.(most bestest part of a girlie one. :3)

:love:


+1 :3
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Post by bambskiii »

dont work out to much, I dont know if its a myth or not but if you work out as in go to the gym while growing it slows down ur growth.

if u want to lose body fat, stop taking in so much sugar, like soda etc..and take morning walks before breakfast...if u have a tiny bit of fat on ur stumach..it doesnt matter how much u work out ur stumach...it wil only get bigger..but the muscles wont be seen until u burn the fat layer u have above it.
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LittleTom
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Post by LittleTom »

Do lots of cardio workouts.

I went from 165 to 150 pounds in a few weeks just from running 6-8 miles daily...cept sundays, i only do half a workout on sundays...

Apparently i lost to much wieght though.

According to some websites for 6 feet tall im underwieght.

went from to fat to to skinny.

Fark.
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Blackchocob0
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Post by Blackchocob0 »

I did that too Tom haha.

I just much much much MUCH more highly prefer being too skinny to too fat. :wink:

I used to not be able to connect any two fingers around my wrist.

Now I can easily do it with any two fingers.

That should give you an idea hahaha.
Peace.

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user
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Post by user »

you ppl's comment suck

if you want results, use this workout:

25x Pull-up +
50x Deadlift @ 135# +
50x Push-up +
50x Box Jump @ 24” box +
50x Floor Wiper @ 135# (one-count) +
50x KB Clean and Press @ 36# (KB must touch floor between reps) +
25x Pull-up
300 reps total

wth is this workout?! this is workout that the 300 actors used to get into shape, dont tell me they are not good enough for you

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fena
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Post by fena »

user wrote:you ppl's comment suck

if you want results, use this workout:

25x Pull-up +
50x Deadlift @ 135# +
50x Push-up +
50x Box Jump @ 24” box +
50x Floor Wiper @ 135# (one-count) +
50x KB Clean and Press @ 36# (KB must touch floor between reps) +
25x Pull-up
300 reps total

wth is this workout?! this is workout that the 300 actors used to get into shape, dont tell me they are not good enough for you


:love:

TBH, guys, I don't think the TS was being serious here. He was just trying to make fun of me, for some reason. So if you reply, there's no point, seeing as he wasn't asking the question to be real - just to be an idiot.
But if you have serious comments, I'd say, keep them coming anyways. They're still benefiting me. :)

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Rainigul
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Re: Losing body Fat

Post by Rainigul »

Corp wrote:If i pick up weights and like other things. will i lose body fat? I do walk alot like nearly everyday. I don't want too run and do other things like that.. I just want to try and burn off some body fat.
I've got loads of weights and thinking about using them.. I'm 14.


You walk nearly every day? Jesus Christ, that is... Wrong, lol.

You need to walk every day, I don't know how you can't unless you're sad about something and can't get out of bed (though tbh, I've never been so sad as to not get out of bed).

Lifting weights burns calories, but so little that that's not how you're gonna lose weight.
To lose weight, you just have to do cardio. Best way imo is to just bike. In Italy I used to bike for like 8 hours a day, damn is was so fun. Really hot too, but awesome.
I'm now kinda a slob, but I don't think I'll ever let myself get fat.

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Post by Nokturne »

[NF]Itonami wrote:36 - 24 - 38

Pictures or it's not true.

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Rainigul
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Post by Rainigul »

Blackchocob0 wrote:Weight lifting without running/swimming should only trim a bit of fat. It's the cardio stuff like swimming and running that burn your fat off and help those muscles show through.

Do a combination of both and you'll be sexy in no time. But Crump is right you shouldn't do that at 14 - at least not heavy weight lifting.

The running and swimming would be fine though I think...

Bottom line if you gain enough muscle you'll actually gain weight and look heavier.


I don't get why people say you shouldn't lift weights at a young age. You guys are probably basing this off of news casts and stuff where 13 year olds are really hardcore lifters who have been doing it for years, and then they get a hernia or something, and then the news blames it on steroids.

Also, swimming doesn't burn fat... I mean, it does, but if you want to burn fat, you should run rather than swim. Swimming is a nice all over body workout, and is easy on the joints because it isn't resistance training. When you swim, your body evolves (Man, I love evolution, because it can actually happen while you're still alive O.o) to move your body's fat so that it keeps you warm whilst underwater.

Yup.

[NF]Itonami wrote:Personally.
I'd rather have the perfect body, that is perfect in my eyes.

I'm 16, and Pred somehow guessed my measurments :P
36 - 24 - 38
I'm short, i've got a good bod, i'm healthy.
I've got my head screwed on right.
I'm happy. :P


but i've got a buff tummy. >.>!


Man, girls with slight abs are so hot...

Anyways, how does that 3 measurements thing work again? It's like bust, waist and hips... Right? I don't remember.

Is that inches? 'Cause if it's centimeters you're tiny. Lets see... If that's inches, nice 8) Anyways, I'm like oggling someone I don't even know, lol.

I love it when a girl's hips are bigger than their boobs, that's just awesome

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Re: Losing body Fat

Post by devinarney »

Corp wrote:If i pick up weights and like other things. will i lose body fat? I do walk alot like nearly everyday. I don't want too run and do other things like that.. I just want to try and burn off some body fat.
I've got loads of weights and thinking about using them.. I'm 14.



oh gosh. listen just get your butt off the coutch and go out side!! and stop eating junk food. witch includes cereal, bread, chips, etc.
X_Thunder_X Lighting bicheon int hybrid lvl 49-sp farming!!!!! :)

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Re: Losing body Fat

Post by Rainigul »

devinarney wrote:
Corp wrote:If i pick up weights and like other things. will i lose body fat? I do walk alot like nearly everyday. I don't want too run and do other things like that.. I just want to try and burn off some body fat.
I've got loads of weights and thinking about using them.. I'm 14.



oh gosh. listen just get your butt off the coutch and go out side!! and stop eating junk food. witch includes cereal, bread, chips, etc.


Cereal and bread are junk food?

Whatever you say... Whatever you say... :roll:

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Re: Losing body Fat

Post by Itonami »

[SD]Rainigul wrote:
devinarney wrote:
Corp wrote:If i pick up weights and like other things. will i lose body fat? I do walk alot like nearly everyday. I don't want too run and do other things like that.. I just want to try and burn off some body fat.
I've got loads of weights and thinking about using them.. I'm 14.



oh gosh. listen just get your butt off the coutch and go out side!! and stop eating junk food. witch includes cereal, bread, chips, etc.


Cereal and bread are junk food?

Whatever you say... Whatever you say... :roll:


:roll:

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6-11 servings per day.



If I ate all the reccomended servings per day on the food pyramid, i'd gain weight fast. <.<
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Re: Losing body Fat

Post by Rainigul »

[NF]Itonami wrote:
[SD]Rainigul wrote:
devinarney wrote:
Corp wrote:If i pick up weights and like other things. will i lose body fat? I do walk alot like nearly everyday. I don't want too run and do other things like that.. I just want to try and burn off some body fat.
I've got loads of weights and thinking about using them.. I'm 14.



oh gosh. listen just get your butt off the coutch and go out side!! and stop eating junk food. witch includes cereal, bread, chips, etc.


Cereal and bread are junk food?

Whatever you say... Whatever you say... :roll:


:roll:

Image

6-11 servings per day.



If I ate all the reccomended servings per day on the food pyramid, i'd gain weight fast. <.<


I know, the food pyramid is bullshit.

It works if you run for like 15 miles a day.

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Post by Itonami »

My diet consists of lots of sushi. Daily sushi<3
Salads.
Lots of McDonald's chocolate milkshakes.
Daily cereal of an unhealthy sort (lucky charms ftw)
And i'm a ramen addict.

All I do excercise wise is tai chi, and I help my sister with her tae kwon do lessons.
I'm going to be teaching Tae kwon do again soon though, gotta get back into it anyway :P
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Post by _Lana_ »

Blackchocob0 wrote:
_Lana_ wrote:Dude when i was 14 i wanted to have an nice.... You know "Back"

but hell now i dont really care if my "back" is biger or smaler then of some other girl....

I remeber going to the gym every day... Now i live normally and eating normal... Still i avoid to much meat because it kinda makes me sick...

So yeah wait an lil... An 14 year old whiy an 6P is rare to see... Wait until 16-17 at last

Haha you may not care but guy's certainly care.

Haha I sure love a nice butt. If I had to pick between nice tits or a nice ass, I wouldn't even have to think about it. :P


Hey i didnt say that i dont care how i look.... GOD NO !
why the hell would i buy new cloths,shoes,makeup (Fashion freak... Not an big one tho)
But i try to put on less makeup... I dont want to look like an freak when i get older...

O and you guys are right... The Mmo playing killed me... I have about 3-4 Kg's more...... If i continue like this im gona be jigly like Ito said <.<

I think im gona start again whit the Gym

P.S And Hot car = Guy magnet... but why would you need an guy magnet when you are fat and big like an refrigerator

-------------------------------------
[NF]Itonami wrote:My diet consists of lots of sushi. Daily sushi<3
Salads.
Lots of McDonald's chocolate milkshakes.
Daily cereal of an unhealthy sort (lucky charms ftw)
And i'm a ramen addict.

All I do excercise wise is tai chi, and I help my sister with her tae kwon do lessons.
I'm going to be teaching Tae kwon do again soon though, gotta get back into it anyway :P


Diet Soda would work better XD :P

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Post by Itonami »

_Lana_ wrote:
[NF]Itonami wrote:My diet consists of lots of sushi. Daily sushi<3
Salads.
Lots of McDonald's chocolate milkshakes.
Daily cereal of an unhealthy sort (lucky charms ftw)
And i'm a ramen addict.

All I do excercise wise is tai chi, and I help my sister with her tae kwon do lessons.
I'm going to be teaching Tae kwon do again soon though, gotta get back into it anyway :P


Diet Soda would work better XD :P


Diet? Ew.
I want all my sugar, all my carbs, and all my calories in everything I eat and drink.
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Dystopia
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Post by Dystopia »

user wrote:you ppl's comment suck

if you want results, use this workout:

25x Pull-up +
50x Deadlift @ 135# +
50x Push-up +
50x Box Jump @ 24” box +
50x Floor Wiper @ 135# (one-count) +
50x KB Clean and Press @ 36# (KB must touch floor between reps) +
25x Pull-up
300 reps total

wth is this workout?! this is workout that the 300 actors used to get into shape, dont tell me they are not good enough for you


thats farkin hard i cant get through 15 full-proper chin-ups....
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Post by Glavie_Miss »

All I know is that doing weights when your body isn't fully grown can stop your growth and cause other problems
besides, cardio is the only right way to burn body fat
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