Sleep

TwelveEleven · Post by **TwelveEleven** » Sun Jan 06, 2008 7:03 pm

Icealya wrote:
cin wrote:
Icealya wrote:cin, you should really keep your hands off the bullit!!!

still just 3 a day, so thats not the problem >.<

@waisha, no computer before bed doesnt work for me. i basically browse srf
till i sleep =.=

3 a day??

I drink 3 of those bitches in a month!

Bullit just gives you too much caffeine, it maks you fat and it a cold drink. If you want your caffeine a day drink coffee, or maybe Ice coffee ( dat nieuwe spul van campina en douwe egberts misschien?)

I tend to sleep like a baby when I drank a cappuchino before bed...

yeah 3 a day is just too much :|

@bastet, what satty said!

cin · Post by **cin** » Sun Jan 06, 2008 7:08 pm

well i used to drink 4-5 bullit a day, i can actually sleep very well if i drink
one before bedtime, so seriously thats not the problem.

i just hope i sleep well tonight :[

Isis · Post by **Isis** » Sun Jan 06, 2008 7:10 pm

satman83 wrote:
Bastet wrote:I'm completely the opposit, I have chronic fatigue.. I'm always tired, from the moment I wake up to the moment I go to sleep..

yes chronic fatigue...or as most people call it laziness

I don't know actually know what Chronic Fatigue is... :roll:

Caras · Post by **Caras** » Sun Jan 06, 2008 7:13 pm

Take a whole bottle of nyquil

Squirt · Post by **Squirt** » Sun Jan 06, 2008 7:18 pm

Caras wrote:Take a whole bottle of nyquil

And wake up with white foam in his mouth

.

You sure you don't have insomnia? There have been cases where people don't find out they have it until there late years.

KylieMinogue · Post by **KylieMinogue** » Sun Jan 06, 2008 7:24 pm

take benadryl or.................. hmm benadryl is the fastest way i can think of. Or......... don't sleep for the whole day today, and im sure you can sleep tomorrow.

Caras · Post by **Caras** » Sun Jan 06, 2008 7:31 pm

Squirt wrote:
Caras wrote:Take a whole bottle of nyquil

And wake up with white foam in his mouth .

You sure you don't have insomnia? There have been cases where people don't find out they have it until there late years.

I've never taken the whole bottle... I've guzzled it a few times

PimpC · Post by **PimpC** » Sun Jan 06, 2008 7:40 pm

Ive had same problems my whole life, heres what I can suggest:

Tense up every part of your body for 1 min, then relax.

Take nyquill or tylonol PM

Wake up early

Post by **Doron** » Sun Jan 06, 2008 7:54 pm

Havn't you got something like, fitness stuff at home??

Cuz when you would do a work out, and then a nic ehot shower before bed, you'll sleep very good!

And you'll lose your energy drink fat, so the energy drink was good for something.

cin · Post by **cin** » Sun Jan 06, 2008 7:56 pm

Icealya wrote:Havn't you got something like, fitness stuff at home??

u dont wanna know

we got lots of stuff at home...

but im lazy :[

heroo · Post by **heroo** » Sun Jan 06, 2008 7:57 pm

cin wrote:
Icealya wrote:Havn't you got something like, fitness stuff at home??

u dont wanna know

we got lots of stuff at home...

but im lazy :[

\

it's ok, it wont help.

i fitness every day, im Farking tired like hell, but still i cant sleep

magisuns · Post by **magisuns** » Sun Jan 06, 2008 7:57 pm

Oh lala.... For me ... if i knoe i gotta sleep at sum time... I either have 2 undersleep the previous day or get in my bed 1 hour early >.<...
You can get addicted 2 pills so thats WAY out of the question

XemnasXD · Post by **XemnasXD** » Sun Jan 06, 2008 8:00 pm

Sounds like your internal clock is messed up from to much partying....when your tired in class just hold off on sleeping till the time you would normally go to bed and it should help get you back on track....

Post by **Doron** » Sun Jan 06, 2008 8:11 pm

Well... ehmm...

- Have a smoke before bed?(Rather not IN bed.. burn danger, that stuff..)

- People say that sex makes you sleepy (I just want more, so it won't wrk for me but...) so, why not have a wank if there isn't a girl who can't help you? and without a girl there you don't have to worry that she isn't satisfied or anything.... (When it worked... please leave out the details...)

- Eat chocolate. with a full stomache your body can handle the not eating for a while, cuz chocolate has got enough energy...

Caras · Post by **Caras** » Sun Jan 06, 2008 8:13 pm

Icealya wrote:Well... ehmm...

- Have a smoke before bed?(Rather not IN bed.. burn danger, that stuff..)

- People say that sex makes you sleepy (I just want more, so it won't wrk for me but...) so, why not have a wank if there isn't a girl who can't help you? and without a girl there you don't have to worry that she isn't satisfied or anything.... (When it worked... please leave out the details...)

- Eat chocolate. with a full stomache your body can handle the not eating for a while, cuz chocolate has got enough energy...

Dude I thought you were a girl?

.... So your a guy?

XemnasXD · Post by **XemnasXD** » Sun Jan 06, 2008 8:13 pm

i don't think wanking has ever made anyone tired....if anything it kinda wakes you up a bit.....

StealMySoda · Post by **StealMySoda** » Sun Jan 06, 2008 8:21 pm

XemnasXD wrote:i don't think wanking has ever made anyone tired....if anything it kinda wakes you up a bit.....

+1
But being worn out from 'action' can definitely help you get to sleep.

Post by **Doron** » Sun Jan 06, 2008 8:26 pm

Caras wrote:
Icealya wrote:Well... ehmm...

- Have a smoke before bed?(Rather not IN bed.. burn danger, that stuff..)

- People say that sex makes you sleepy (I just want more, so it won't wrk for me but...) so, why not have a wank if there isn't a girl who can't help you? and without a girl there you don't have to worry that she isn't satisfied or anything.... (When it worked... please leave out the details...)

- Eat chocolate. with a full stomache your body can handle the not eating for a while, cuz chocolate has got enough energy...

Dude I thought you were a girl?

.... So your a guy?

uhhh...

YEAH!

Nokturne · Post by **Nokturne** » Sun Jan 06, 2008 8:28 pm

Try to relax more , dont think you must sleep you only make it worse, is always the worst the first night before some one begin the school or must go to work again after long brake, so dont think about it and try to relax

Post by **Doron** » Sun Jan 06, 2008 8:38 pm

Nokturne wrote:Try to relax more , dont think you must sleep you only make it worse, is always the worst the first night before some one begin the school or must go to work again after long brake, so dont think about it and try to relax

Meditate, try to find your self in an oasis of rest and peace (And I don't mean the server Oasis of sro...

)

http://criss.site.voila.fr/terragen/harmony.jpg

http://www.stevehiggs.com/artwork/fullsize/Harmony.jpg

(The last 2 are a bit big....)

Reise · Post by **Reise** » Sun Jan 06, 2008 8:39 pm

StealMySoda wrote:
XemnasXD wrote:i don't think wanking has ever made anyone tired....if anything it kinda wakes you up a bit.....

+1
But being worn out from 'action' can definitely help you get to sleep.

Then you aren't trying hard enough.

Caras · Post by **Caras** » Sun Jan 06, 2008 8:40 pm

Icealya wrote:
Caras wrote:
Icealya wrote:Well... ehmm...

- Have a smoke before bed?(Rather not IN bed.. burn danger, that stuff..)

- People say that sex makes you sleepy (I just want more, so it won't wrk for me but...) so, why not have a wank if there isn't a girl who can't help you? and without a girl there you don't have to worry that she isn't satisfied or anything.... (When it worked... please leave out the details...)

- Eat chocolate. with a full stomache your body can handle the not eating for a while, cuz chocolate has got enough energy...

Dude I thought you were a girl?

.... So your a guy?

uhhh...

YEAH!

Hehe, sorry dude :oops:

StealMySoda · Post by **StealMySoda** » Sun Jan 06, 2008 8:45 pm

Reise wrote:
StealMySoda wrote:
XemnasXD wrote:i don't think wanking has ever made anyone tired....if anything it kinda wakes you up a bit.....

+1
But being worn out from 'action' can definitely help you get to sleep.

Then you aren't trying hard enough.

As opposed to letting your girl do all the work...so shes tired and your not? Its all about sharing the work load ^_^ You confuse me

Wu · Post by Wu » Sun Jan 06, 2008 8:45 pm

StealMySoda wrote:
XemnasXD wrote:i don't think wanking has ever made anyone tired....if anything it kinda wakes you up a bit.....

+1

+2

Reading Donald Ducks wont help ---> you keep reading those all night = no sleep :wink:

( I know from experience T_T )

I'm having sleep problems also, combined with a nasty flu, it frustrates the hell out of me, starting the new year like this

Anyways, make sure the room temperature isn't too hot or too cold, make sure there is enough fresh air in the room, sleeping in an empty room helps you calm down before sleep too. Warm milk, then reading, and then clearing your mind and finding a cozy spot in the bed and a cold corner of your pillow = win ^^

Hellzowner · Post by **Hellzowner** » Sun Jan 06, 2008 8:51 pm

cin wrote:well i used to drink 4-5 bullit a day, i can actually sleep very well if i drink
one before bedtime, so seriously thats not the problem.

i just hope i sleep well tonight :[

Alrighty, get out ya boy toys xD
Jks jks..

Lets see what i doo...

1. I watch tv for a bit, it makes me tired at night.
2. Listen to music (any type), doesnt need to be calm music (i cant stand the titanic ><).
3. Snuggle up to ur wife/gf/sister(if your desperate)

Tats all i can thinks of >.<
Nighty night!

Hellzowner · Post by **Hellzowner** » Sun Jan 06, 2008 8:53 pm

Wu wrote: cozy spot in the bed and a cold corner of your pillow = win ^^

You hit the jackpot o.o
I always do that!!!!!

Caras · Post by **Caras** » Sun Jan 06, 2008 8:53 pm

Hellzowner wrote:3. Snuggle up to ur wife/gf/sister(if your desperate)

Lul

Ashikiheyun · Post by **Ashikiheyun** » Sun Jan 06, 2008 8:54 pm

Urgh I've got the same problem, I'm pretty sure it's the vacation fuxxing up my internal clock. I've been trying to go to bed earlier (yeah, one in the morning is early to me during vacation) sometimes even 12, but then I lay in bed for like three hours. This has happened for the last probably three or four days.

First night I ended up playing piano, cleaning my room, lifting weights, and trying to fall asleep in three different places before I finally got to sleep at 3:30 :banghead:

My mind just won't clear, so I play some nice calm music on repeat trhough my speakers until I just drift away finally.

Wednesday is going to suck! :banghead:

cin · Post by **cin** » Sun Jan 06, 2008 8:56 pm

Wu wrote:Reading Donald Ducks wont help ---> you keep reading those all night = no sleep ( I know from experience T_T )

omfg i knew i wasnt the only one that still read DD T_T

Hellzowner · Post by **Hellzowner** » Sun Jan 06, 2008 8:59 pm

cin wrote:
Wu wrote:Reading Donald Ducks wont help ---> you keep reading those all night = no sleep ( I know from experience T_T )

omfg i knew i wasnt the only one that still read DD T_T

Dooooooooood DD owns joo foo'!!!!