Working out.

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Tasdik
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Working out.

Post by Tasdik »

So, I have a semi demanding physical labor job, where I'll have to lift about 200lbs a few times a day.

Question is, with that in mind, would it be best if I worked out in the morning or at night?

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inky
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Re: Working out.

Post by inky »

The best time to work out is whatever is more convenient/comfortable for you to keep doing it.
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Isis
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Re: Working out.

Post by Isis »

You don't need to work out for me lol

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Tasdik
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Re: Working out.

Post by Tasdik »

Isis wrote:You don't need to work out for me lol

You deserve the best.

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Blindfire
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Re: Working out.

Post by Blindfire »

Morning is always easier I find. There is less to distract you from working out.

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I Am Vegeta
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Re: Working out.

Post by I Am Vegeta »

my friend got a physicla job and is always complaining that he's tired at the gym, but he's a pussy and complain about everything and try to skip all the time lol.
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Tasdik
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Re: Working out.

Post by Tasdik »

I Am Vegeta wrote:my friend got a physicla job and is always complaining that he's tired at the gym, but he's a pussy and complain about everything and try to skip all the time lol.

Not worried about being tired for working out, more so worried about how working out may negatively impact my work performance.

But **** it, yolo
Last edited by Tasdik on Tue Oct 15, 2013 5:00 pm, edited 1 time in total.

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omier
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Re: Working out.

Post by omier »

Blindfire wrote:Morning is always easier I find. There is less to distract you from working out.

Not for me, I am tired and sleepy as fuck in the morning.
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*BlackFox
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Re: Working out.

Post by *BlackFox »

At night? It would be harder get to sleep... straight after exercising!
Wouldn't it?
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I Am Vegeta
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Re: Working out.

Post by I Am Vegeta »

*BlackFox wrote:At night? It would be harder get to sleep... straight after exercising!
Wouldn't it?



lol nah I'm always exhausted as **** once i get home lol
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omier
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Re: Working out.

Post by omier »

*BlackFox wrote:At night? It would be harder get to sleep... straight after exercising!
Wouldn't it?

While being physically exhausted you definitely fall asleep easier.
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*BlackFox
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Re: Working out.

Post by *BlackFox »

^ Of course.. but exercise at night? Well, depends on what you do. lulz

I Am Vegeta wrote:lol nah I'm always exhausted as **** once i get home lol
Maybe.. muscles are at fault?
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Tasdik
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Re: Working out.

Post by Tasdik »

Uh oh, blackfox is trying to pick a fight with Vegeta.

*grabs popcorn*

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link2113
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Re: Working out.

Post by link2113 »

It is not recommended that you work out before bed, because that shit is uncalled for.

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Tasdik
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Re: Working out.

Post by Tasdik »

link2113 wrote:It is not recommended that you work out before bed, because that shit is uncalled for.

Yeah, gonna try AM workouts first.

Which means I'll have to wake up at 5:30am. FUCK MY LIFE.

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PureStr
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Re: Working out.

Post by PureStr »

IMO, best workout time is after work/before supper. But it's also the most crowded time at the gyms...
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I Am Vegeta
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Re: Working out.

Post by I Am Vegeta »

PureStr wrote:IMO, best workout time is after work/before supper. But it's also the most crowded time at the gyms...



same time for me, supper is my biggest meal so I time it right after my workout.
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TheDrop
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Re: Working out.

Post by TheDrop »

I'd say in the afternoon right before lunch, but then again going back to work is a bitch. at night i feel too tired, at morning too sleepy/too tired to keep working the rest of the day.
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Skyve
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Re: Working out.

Post by Skyve »

10:00 AM dude. Right after the early birds are gone so you have a quiet gym
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Tasdik
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Re: Working out.

Post by Tasdik »

Skyve wrote:10:00 AM dude. Right after the early birds are gone so you have a quiet gym

Too bad I work 7am-6pm.

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