hise shrug 500
alternate curl 60
cable tricep pushdown 210
cable row 220
lateral raise 45
front lat pull down 220
calf raise 430
alternate leg extension 100 ea legs
am I close to ssj?
iz dat gud enuf?
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I Am Vegeta
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iz dat gud enuf?
dumbellpress 110
hise shrug 500
alternate curl 60
cable tricep pushdown 210
cable row 220
lateral raise 45
front lat pull down 220
calf raise 430
alternate leg extension 100 ea legs
am I close to ssj?
hise shrug 500
alternate curl 60
cable tricep pushdown 210
cable row 220
lateral raise 45
front lat pull down 220
calf raise 430
alternate leg extension 100 ea legs
am I close to ssj?
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CrimsonNuker
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Re: iz dat gud enuf?
Curiously, how tall are you?
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inky
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Re: iz dat gud enuf?
How long have you been working out Veg?
I've been doing on and off over the years and I recently started to get on it again and holy shit, it's a fucking pain in the ass. I bought a P90X set (adjustable dumbbells and doorway pull-up bar) and found it quite hard to follow Tony Horton's routine. There's a NYSC gym near my workplace but that means I'll have to work-out before heading to work and I guess take my daily shower there lol...ah, getting in shape is a pain.
Props for sticking with your routine.
I've been doing on and off over the years and I recently started to get on it again and holy shit, it's a fucking pain in the ass. I bought a P90X set (adjustable dumbbells and doorway pull-up bar) and found it quite hard to follow Tony Horton's routine. There's a NYSC gym near my workplace but that means I'll have to work-out before heading to work and I guess take my daily shower there lol...ah, getting in shape is a pain.
Props for sticking with your routine.
Alastor Crow-
DarkJackal
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Majorharper
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Re: iz dat gud enuf?
I've seen better
pic or didn't happen:
You don't impress me anymore vegeta
Hahaha (he's a friend on my facebook lol)
Real people don't skip leg day:
pic or didn't happen:
You don't impress me anymore vegeta
Hahaha (he's a friend on my facebook lol)
Real people don't skip leg day:
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I Am Vegeta
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Re: iz dat gud enuf?
it's my friend's appartement ahah everytime we get there we take off our shirt and start posing in his mirror and stuff, he's on a main street with lot of people walking by his window he always get mad at us ahahah.
I'm 6'2 tall
I've been workingout for years, took a gym membership about 18 months ago, then went serious into it for the last 8 months or so checking diet and stuff, this is where i've seen the most of my progress.
working out my yourself is a good way to start, but yeah motivation can be a pain when you know the computer or the tv is 30 seconds away from you ahah, when I get into the gym I always stay for like 2 hours or so until all my routine is done its alot more easier to keep focus on what you have to do :p
@ harper, you're friend is pretty swole ahah, how old is he?
I'm 6'2 tall
I've been workingout for years, took a gym membership about 18 months ago, then went serious into it for the last 8 months or so checking diet and stuff, this is where i've seen the most of my progress.
working out my yourself is a good way to start, but yeah motivation can be a pain when you know the computer or the tv is 30 seconds away from you ahah, when I get into the gym I always stay for like 2 hours or so until all my routine is done its alot more easier to keep focus on what you have to do :p
@ harper, you're friend is pretty swole ahah, how old is he?
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Majorharper
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Bartic
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Re: iz dat gud enuf?
He looks way older, not because of his muscles, but because of his face.
[SuddenDeath*PlsMeRectal]
TickleMeAnal
Spoiler!
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Majorharper
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Re: iz dat gud enuf?
Bartic wrote:He looks way older, not because of his muscles, but because of his face.
Indeed he has hard features on his face
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w00t
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Re: iz dat gud enuf?
Did ur RL attention lvl drop too low?
-------------------------------
sig needed, d0h
sig needed, d0h
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PureStr
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Re: iz dat gud enuf?
Chest Chest Bras Chest Chest Chest Bras Bras Chest Bras Chest Bras Bras Chest ...Dos... Chest Chest Bras Chest Chest Chest Bras Bras Chest Bras Chest Bras Bras Chest
[Epic Beard Man] wrote:You gonna get a Vietnam now mother, and i whipped his butt so fast and so quick, so pretty. I hit him with the Muhammad Ali left, right, left. I did the Ali shuffle!
_
Diablo 3
GuyLafleur - 60 (54) - Wizz
GTA5
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Majorharper
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Re: iz dat gud enuf?
PureStr wrote:Chest Chest Bras Chest Chest Chest Bras Bras Chest Bras Chest Bras Bras Chest ...Dos... Chest Chest Bras Chest Chest Chest Bras Bras Chest Bras Chest Bras Bras Chest
HAHAHAHAHAHA my gf showed me the videos fcking HALARIOUS
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I Am Vegeta
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Re: iz dat gud enuf?
Majorharper wrote:PureStr wrote:Chest Chest Bras Chest Chest Chest Bras Bras Chest Bras Chest Bras Bras Chest ...Dos... Chest Chest Bras Chest Chest Chest Bras Bras Chest Bras Chest Bras Bras Chest
HAHAHAHAHAHA my gf showed me the videos fcking HALARIOUS
pas d'shake pas dbras
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I Am Vegeta
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poehalcho
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Re: iz dat gud enuf?
We really should've told you to play GW2 instead...
Day[9] wrote:"Tea is a lot like gold expansions - it helps you kill people."
- Day[9] Daily 337 -
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I Am Vegeta
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Re: iz dat gud enuf?
poehalcho wrote:We really should've told you to play GW2 instead...
did lol irl ahahah
i bought 2 copy of the game, biggest deception of my life actually
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*BlackFox
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Re: iz dat gud enuf?
That's NOT cool!I Am Vegeta wrote:tell your friend im coming for his assSpoiler!
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I Am Vegeta
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Re: iz dat gud enuf?
*BlackFox wrote:That's NOT cool!I Am Vegeta wrote:tell your friend im coming for his assSpoiler!
U CAN CALL ME SWOLEZILLA
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I Am Vegeta
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Re: iz dat gud enuf?
*BlackFox wrote:SILLYZILLA?I Am Vegeta wrote:U CAN CALL ME SWOLEZILLA
yours would be jellyzilla
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Fiction
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Re: iz dat gud enuf?
Since we're posting pics of our buddies... Here's one of mine that does comps.
He's about 6'6"
All natural, no ruids
He's about 6'6"
Spoiler!
All natural, no ruids
Re: iz dat gud enuf?
What's this?..."Post pics of dudes posing half naked" day?......My friend gotz all ya'll friend beat...
All natural...
Spoiler!
All natural...
_________________________________________________
BOW Full STR Fire level 102 -- ON A LONG BREAK..POSSIBLY FOREVER
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Blindfire
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Re: iz dat gud enuf?
I could post a picture of a guy I went to high school with deadlifting 200kg at BC provincials but I'm too lazy to shoop out his head.
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Gaigemasta
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Ganja
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Re: iz dat gud enuf?
Fiction wrote:Since we're posting pics of our buddies... Here's one of mine that does comps.
He's about 6'6"Spoiler!
All natural, no ruids
Why is there a sword by his feet?
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Fiction
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Re: iz dat gud enuf?
Ganja wrote:Fiction wrote:Since we're posting pics of our buddies... Here's one of mine that does comps.
He's about 6'6"Spoiler!
All natural, no ruids
Why is there a sword by his feet?
They were posing with them.
Re: iz dat gud enuf?
lol i love how you came up with those random numbers.. Btw you're actually fat with a bf 24% + not being a dick being honest bro..
Spoiler!
