Silkroad Online Forums

Its been awhile huh. Been lurking here and there but coming across some project for school,I felt some of you can help me with if ya wanted.

Basically, i'm just gathering some primary research by using a survey; focusing my intended group on college students so if you're a college student and would like to help, it would be appreciated

Just giving some background information, i'm doing research on a particular issue that focuses on college students on college campuses. My passion has always been ways on improving your body; working out, sleeping, proper nutrition, stress management etc. and my issue deals with how students have more of a lack of those things. The goal is to persuade my university to develop more intervention programs on these things, and therefore I need to perform some primary research. This survey is part of that. The project is one of my course's semester focus, so its pretty important to do these things.

The survey itself is very simple, 10 questions, multiple choice. Shouldn't take longer than 2 minutes really.

Here is the survey if you want to help me out!
https://www.surveymonkey.com/s/VLZWSCV

tl;dr I'm doing primary research and have a survey to get some data. If you're a college student and would like to partake, the survey shouldn't take more than 2 minutes and is linked above.

Any questions of anything i'd be free to discuss, shoot me a pm or something. Thanks once again

One question; I can has nudes?

For research use only?

I think 90% of college/university sleep deprivation is solely habitual hardheadedness. I used to hate going to bed before 0:30. This semester I've started doing an internship though. Gotta wake up at 6:40 every morning and travel for an hour and a half to work. My sleep schedule, which had degraded all the way to 4:30 default during the summer vacation, got fixed within a week. I go to sleep at 23:30 on weekdays and it's been great tbh. I wake up at 9~ish on weekends and it feels like I have so much more time than before when I was waking at 11:30-12:30.

Tasdik wrote:One question; I can has nudes?

they should already be leaked from the fappening

*BlackFox wrote:For research use only?

at the moment yes, just trying to obtain data and the goal is to get the work published... but one step at a time!

poehalcho wrote:I think 90% of college/university sleep deprivation is solely habitual hardheadedness. I used to hate going to bed before 0:30. This semester I've started doing an internship though. Gotta wake up at 6:40 every morning and travel for an hour and a half to work. My sleep schedule, which had degraded all the way to 4:30 default during the summer vacation, got fixed within a week. I go to sleep at 23:30 on weekdays and it's been great tbh. I wake up at 9~ish on weekends and it feels like I have so much more time than before when I was waking at 11:30-12:30.

from what you've said you believe that sleep deprivation is habitual, but the process you described is just adjustment of the times you have been going to bed(with still a decent amount of sleep, 6 hours?). when i think of sleep deprivation, i think of getting <4 hours each night over an extended amount of time... regardless of what time you go to sleep or not.

now it goes without saying that choices that some students make about sleeping is not always the best in terms of staying up late for activities, social time, whatever the case maybe... but for the students who have to work, commute, take a full course load, they use xx hours to do all of that stuff, in addition to studying, which consumes another big portion of the hours in a day... also whatever daily things need to be done. for students who have to accomplish all of that in one day and daily, it can often cut into their sleep time leading to sleep deprivation.

thats just from my experience and from others that i know have gone through this, even though sleep ultimately is a choice, sometimes things need to get done


oh and thanks to those who have participated so far!

Done

you got my 2 minutes.

Wish sleep was split up in 2 or 3 hour intervals. 4-8 is probably the obvious choice for all, but 4-6 and 6-8? Who knows. For me it varies from 5-7 hours, because as mentioned it's a habit of 'only midnight? Pfft I got class at 9am, I'll sleep an hour later.' ignoring that I'd be waking up at like 7am. Damn

Done..

Sleep is just a distant memory for me, I can't do the survey, as I'm not a college student!

Isis wrote:Sleep is just a distant memory for me, I can't do the survey, as I'm not a college student!

Seems like for you it's only getting worse from here, considering you're having a baby.

Done

Sanktum wrote:

Isis wrote:Sleep is just a distant memory for me, I can't do the survey, as I'm not a college student!

Seems like for you it's only getting worse from here, considering you're having a baby.

Indeed, hope all is well with the infant... your loss of sleep will be for a good cause though! since i mean it wont be because of test and quizzes... but for another human being... i guess lol

finals are the week after thanksgiving for me, and I have like 4 test the week before thanksgiving and a paper due aswell my sleep hours will probably not be optimal because of that lol

thanks again for the responses! the more the merrier!

Toshiharu wrote:Wish sleep was split up in 2 or 3 hour intervals. 4-8 is probably the obvious choice for all, but 4-6 and 6-8? Who knows. For me it varies from 5-7 hours, because as mentioned it's a habit of 'only midnight? Pfft I got class at 9am, I'll sleep an hour later.' ignoring that I'd be waking up at like 7am. Damn

if there was one thing i would have changed, it'd probably be that. initially thats what I had going on but for some reason I changed it, possibly because of other opinions