Silkroad Online Forums

and it seems like they're still on the first page lmao






peaceoutbye

Quality not quantity.

.curve wrote:Quality not quantity.

so if my posts are still on the first page this mean im a quality poster

Your body is a wonderland.

Probably skips leg day.

Blindfire wrote:Probably skips leg day.

I deadlift 4 plates lmao

Not a bad back, cutting wouldn't hurt you though ^^

Love wrote:Not a bad back, cutting wouldn't hurt you though ^^

im bulking atm

Meh I don't really support bulking unless you are just trying to get big to push 300 bench or something. Much rather stay fairly clean year round and mess with insulin levels for a clean bulk.

Just decided to start bodybuilding here as opposed to pure strength training, so there is a good chance you know more practical things than myself.

Should we all start lifting and have a "SRF Swimsuit Calender"?

Tasdik wrote:Should we all start lifting and have a "SRF Swimsuit Calender"?

Think I might pass in this one!!

Love wrote:Meh I don't really support bulking unless you are just trying to get big to push 300 bench or something. Much rather stay fairly clean year round and mess with insulin levels for a clean bulk.

Just decided to start bodybuilding here as opposed to pure strength training, so there is a good chance you know more practical things than myself.

bulking just mean having a higher cals intake to gain mass you can either dirty bulk or clean bulk

Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass.

Love wrote:Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass.

lol wtf? bulking is when you make gains wich mean you'll get a little bit of fat at the same time most of the time. and then you start cutting wich will make you lose the fat and a bit of muscles.

Isis wrote:

Tasdik wrote:Should we all start lifting and have a "SRF Swimsuit Calender"?

Think I might pass in this one!!

Only because you know I'd beat you.

Tasdik wrote:

Isis wrote:

Tasdik wrote:Should we all start lifting and have a "SRF Swimsuit Calender"?

Think I might pass in this one!!

Only because you know I'd beat you.

All I want is the Tasdik month. Tasdik swimsuit calendar year round.

I Am Vegeta wrote:

Love wrote:Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass.

lol wtf? bulking is when you make gains wich mean you'll get a little bit of fat at the same time most of the time. and then you start cutting wich will make you lose the fat and a bit of muscles.

which makes you get stretch marks and looks disgusting in general. Trust me I know, my ass looks like a tractor ran over it (squats brah)

TheDrop wrote:

I Am Vegeta wrote:

Love wrote:Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass.

lol wtf? bulking is when you make gains wich mean you'll get a little bit of fat at the same time most of the time. and then you start cutting wich will make you lose the fat and a bit of muscles.

which makes you get stretch marks and looks disgusting in general. Trust me I know, my ass looks like a tractor ran over it (squats brah)

lmao i gained like 50lbs in 1 year and i have no stretch marks