Silkroad Online Forums

Posted: **Fri Dec 07, 2012 6:32 pm**

pic related

Spoiler!

what do you guys build on?

Posted: **Fri Dec 07, 2012 6:34 pm**

My body is already perfect.

Posted: **Fri Dec 07, 2012 6:36 pm**

Actually going to start working out 4 times a week starting next semester. Just started informing myself on possible protein options. I'm quite skinny (6.4' - 148 lbs) so I'm going to start with some protein that focuses on weight gain (not really sure wtf my friend was talking about). Of course a good diet is the key. Gotta make this a lifestyle

Posted: **Fri Dec 07, 2012 6:40 pm**

fck that sh1t.

either juice or gtfo.

Posted: **Fri Dec 07, 2012 6:45 pm**

Lately I been real into Yogi drink. As a child my mother never bought it because she thought it would make me fat, but ever since I started living on my own I've become quite the rebel indeed and have had many a Yogi drink.
I just resupplied at the store. Winter is coming and you don't want to be caught off guard in case a Yogi drought arrives (which they are bound to, btw!!)

I also been supplementing it a bit with 'Roze Koeken'. Another childhood deprivation of mine. I used to watch this show called 'Villa Achterwerk' and this woman was constantly eating 'Roze Koeken'. I could never have any and it took me well over 5 years to finally get to the delicious sweets of the Roze Koeken and shit was cash. Ever since then, me and Roze Koeken have been just like peas and carrots.

Posted: **Fri Dec 07, 2012 6:52 pm**

Posted: **Fri Dec 07, 2012 6:59 pm**

woutR wrote:Lately I been real into Yogi drink. As a child my mother never bought it because she thought it would make me fat, but ever since I started living on my own I've become quite the rebel indeed and have had many a Yogi drink.
I just resupplied at the store. Winter is coming and you don't want to be caught off guard in case a Yogi drought arrives (which they are bound to, btw!!)

I also been supplementing it a bit with 'Roze Koeken'. Another childhood deprivation of mine. I used to watch this show called 'Villa Achterwerk' and this woman was constantly eating 'Roze Koeken'. I could never have any and it took me well over 5 years to finally get to the delicious sweets of the Roze Koeken and shit was cash. Ever since then, me and Roze Koeken have been just like peas and carrots.

I can somewhat relate except with fruit roll-ups. Every single kid in my class had them but of course my parents would never buy them for me. Got my first job when I was 16, BEST BELIEVE I STOCKED UP ON FRUIT ROLL-UPS.

The amount of stuff I've bought just for the **** of it... Countless.

Posted: **Fri Dec 07, 2012 6:59 pm**

@ woutr

Dat Yogi. Can't get enough of it.

Posted: **Fri Dec 07, 2012 6:59 pm**

woutR wrote:Lately I been real into Yogi drink. As a child my mother never bought it because she thought it would make me fat, but ever since I started living on my own I've become quite the rebel indeed and have had many a Yogi drink.
I just resupplied at the store. Winter is coming and you don't want to be caught off guard in case a Yogi drought arrives (which they are bound to, btw!!)

I also been supplementing it a bit with 'Roze Koeken'. Another childhood deprivation of mine. I used to watch this show called 'Villa Achterwerk' and this woman was constantly eating 'Roze Koeken'. I could never have any and it took me well over 5 years to finally get to the delicious sweets of the Roze Koeken and shit was cash. Ever since then, me and Roze Koeken have been just like peas and carrots.

i got no freaking idea of what you're talking about lol

@skyve he's probably talking about gainers, those are mixed up with carbs and fat getting real high calories drink. I'm not a real fan of those this make me feel sick ahah, I just go with pure brotein as much as possible so i can clean bulk (getting mass without getting fat)

Posted: **Fri Dec 07, 2012 7:02 pm**

I Am Vegeta wrote:
woutR wrote:Lately I been real into Yogi drink. As a child my mother never bought it because she thought it would make me fat, but ever since I started living on my own I've become quite the rebel indeed and have had many a Yogi drink.
I just resupplied at the store. Winter is coming and you don't want to be caught off guard in case a Yogi drought arrives (which they are bound to, btw!!)

I also been supplementing it a bit with 'Roze Koeken'. Another childhood deprivation of mine. I used to watch this show called 'Villa Achterwerk' and this woman was constantly eating 'Roze Koeken'. I could never have any and it took me well over 5 years to finally get to the delicious sweets of the Roze Koeken and shit was cash. Ever since then, me and Roze Koeken have been just like peas and carrots.

i got no freaking idea of what you're talking about lol

@skyve he's probably talking about gainers, those are mixed up with carbs and fat getting real high calories drink. I'm not a real fan of those this make me feel sick ahah, I just go with pure brotein as much as possible so i can clean bulk (getting mass without getting fat)

I'm just wondering if my high metabolism will just go "lol good try" on the gainers. Either way I'm not really losing anything by trying

I just want to gain weight first so I actually have some meat to work with.

Posted: **Fri Dec 07, 2012 7:23 pm**

Skyve wrote:
I Am Vegeta wrote:
woutR wrote:Lately I been real into Yogi drink. As a child my mother never bought it because she thought it would make me fat, but ever since I started living on my own I've become quite the rebel indeed and have had many a Yogi drink.
I just resupplied at the store. Winter is coming and you don't want to be caught off guard in case a Yogi drought arrives (which they are bound to, btw!!)

I also been supplementing it a bit with 'Roze Koeken'. Another childhood deprivation of mine. I used to watch this show called 'Villa Achterwerk' and this woman was constantly eating 'Roze Koeken'. I could never have any and it took me well over 5 years to finally get to the delicious sweets of the Roze Koeken and shit was cash. Ever since then, me and Roze Koeken have been just like peas and carrots.

i got no freaking idea of what you're talking about lol

@skyve he's probably talking about gainers, those are mixed up with carbs and fat getting real high calories drink. I'm not a real fan of those this make me feel sick ahah, I just go with pure brotein as much as possible so i can clean bulk (getting mass without getting fat)

I'm just wondering if my high metabolism will just go "lol good try" on the gainers. Either way I'm not really losing anything by trying I just want to gain weight first so I actually have some meat to work with.

*Sigh* you're 6ft4 and 148, makes me sad

I am 6ft4 and 280...

You want some of my weight? Special price: FREE

Posted: **Fri Dec 07, 2012 7:28 pm**

^wow dude, double as my weight.
5.9ft and 135. :o

Posted: **Fri Dec 07, 2012 7:29 pm**

YOU GUYS SERIoUSLY FACK YOU ILL SELL MY WEIGHT FOR FREE QQ

Posted: **Fri Dec 07, 2012 7:46 pm**

I'm 6'2" and 187 lbs, at least according to some internet converter.

Posted: **Fri Dec 07, 2012 8:26 pm**

Protein supplements is for flags begging to trash their liver, true story

Posted: **Fri Dec 07, 2012 8:28 pm**

Love wrote:Protein supplements is for flags begging to trash their liver, true story

I am not a flag, thank you very much.

Posted: **Fri Dec 07, 2012 8:36 pm**

Love wrote:Protein supplements is for flags begging to trash their liver, true story

lol learn to drink water

in québec city we got shit ton of this, are you from africa?

Posted: **Fri Dec 07, 2012 11:22 pm**

I don't need no protein to pump up my arms, these 13' babies pull all the opposite genders! *flexes my tiny tiny bone-filled arms*

P.S I'm still waiting to see a decent body shot of you Vegetta, you know, just for mirin and all that.

Posted: **Sat Dec 08, 2012 12:44 am**

I kinda have a thing for BSN. I mainly use Syntha-6(CookiesNCream fav num num) mixed with milk or water, all good! I don't need a stock pile of it, I only use it after a hard work out or training sesh. I do martial arts, so I don't need the extra bulk that comes with over using protein powder, but different strokes for different folks, I guess.

Posted: **Sat Dec 08, 2012 12:52 am**

but seriously...

Spoiler!

Posted: **Sat Dec 08, 2012 2:47 am**

here's a picture of me

i wont post any other pics im not really into this kind of ****, but many people have been asking so yeah...

Spoiler!

took it 1 month ago, gained 5 pounds since

Posted: **Sat Dec 08, 2012 2:49 am**

penfold1992 wrote:but seriously...

Spoiler!

Posted: **Sat Dec 08, 2012 2:52 am**

I Am Vegeta wrote:here's a picture of me

i wont post any other pics im not really into this kind of ****, but many people have been asking so yeah...

Spoiler!

took it 1 month ago, gained 5 pounds since

Spoiler!

Posted: **Sat Dec 08, 2012 3:21 am**

AnitVirus wrote:...

There's a typo in your name doeeee

Also Vegeta already showed us a picture of when he first got his tattoo? Stop mirin' homies.

Posted: **Sat Dec 08, 2012 11:49 pm**

Skyve wrote:
AnitVirus wrote:...

There's a typo in your name doeeee

Also Vegeta already showed us a picture of when he first got his tattoo? Stop mirin' homies.

Spoiler!

Posted: **Sun Dec 09, 2012 3:13 pm**

Synthol all the way mayuuuuun.

I've got that whole popeye the sailor man look going on :sohappy:

Posted: **Sun Dec 09, 2012 4:13 pm**

ROFL ^
Why don't you... Just eat spinach instead? @I Am Vegeta

Posted: **Sun Dec 09, 2012 6:31 pm**

*BlackFox wrote:ROFL ^
Why don't you... Just eat spinach instead? @I Am Vegeta

cause there's nothing but water in this shit lol

Posted: **Mon Dec 10, 2012 2:42 am**

You can get the same results with the right diet and exercise. supplements are really not needed.

Posted: **Mon Dec 10, 2012 2:44 am**

So I have to start eating a to beef up my hardgainer ass.

Breakfast; 2 Eggs, Milk, PB&Banana Sandwich, Oatmeal

Then a nice protein-rich snack (thinking almonds) with a glass of milk every 2-3h.

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