Silkroad Online Forums

So lately ive been feeling a little down and get pissed really fast. It might be cause i dont sleep very much maybe 15 hours of sleep a week? some changes have been that i got a girl i like and we've been through some stuff but it all worked out now... but i still get really emotional(sad,depressed,pissed,alone) and its always random.

i start thinking about life and everything grrrr idk what to do!

15 hours of sleep a week? Uh.. DUH. You should be getting at least 42 hours a sleep a week...

its the sleep man, same thing happens to me.

idk its that i guess and some stuff with the girl
its bad that i dont trust her fully right? or normal?

If you dont trust her enough to say so on srf then yea i think thats a little bad but i doubt thats causing your problems, its the sleep.

Yes, I am about to tell you what is wrong with you.

You're growing, maybe?

I tend to have these moments where I just look back at my life, but then I stop being emo and start being awesome.

15 hours sleep a week... You should be aiming for 63.

Trust isue's are always bad and really can break your heart and mind if you let them take over all you can do its trust her hope she doesn't betray your trust. And if she does you know its alteast not your fault you trusted her. If you keep going with being "Paranoid about her" it will do the relation ship and you! more harm then good! Settle your mind don't overthink stuff and get more rest and relax!

How old are you? You sound depressed.

And the sleep thing, try and relax before going to bed, if your mind is still active when you go to bed, you won't sleep very well.

Lol your teen angst and pseudo-depressive mood causes you to lose sleep. Sleep loss causes you to become more easily agitated and "sad,depressed,pissed,alone." And the cycle goes on.

When I have a free day, I sleep 12-13 hours.

Silkroad forums, the Internets Hitch

Sorry, I found these on tumblr, and I really wanted to post them somewhere.

Go sleep before you die from exhaustion.

A teenage love thread clever disguised as a lack of sleep thread, ingenious..

But seriously, start sleeping. I sleep between 60-70 hours a week on average and if I'm really tired I sleep in on the weekends, too. You should do the same. Sleep sleep sleep.

last 2 days i had off work finally!
i usually work 6 days a week

but ya i slept from 12am till 10 and ive felt really nice i woke up energized so i guess it was the sleep cause the gf thing hasnt been bothering me at all...

DinoNuggets wrote:but ya i slept from 12am till 10 and ive felt really nice i woke up energized

You see! Sleep, It's more important than you think. As a matter of fact, more important than "food" xD

*BlackFox wrote:

DinoNuggets wrote:but ya i slept from 12am till 10 and ive felt really nice i woke up energized

You see! Sleep, It's more important than you think. As a matter of fact, more important than "food" xD

Say that when you have a oreo in your hand i dare you!

*BlackFox wrote:

DinoNuggets wrote:but ya i slept from 12am till 10 and ive felt really nice i woke up energized

You see! Sleep, It's more important than you think. As a matter of fact, more important than "food" xD

lol ya its just my shifts are ridiculous at work :/ i get called in all the time cause someone either called in sick or didnt show up. i wanna quit but im saving up for college lol

Since we are here, any tips to get fully 8 hours?
No matter how I try, no matter what I do, no matter what time I do sleep, I keep waking up 8-9am, in a total of 6-7 hours, waking up not fully rejuvenated... am I missing something?

Since we are here, any tips to get fully 8 hours or more of sleep?
No matter how I try, no matter what I do, no matter what time I do sleep, I keep waking up 8-9am, in a total of 6-7 hours, waking up not fully rejuvenated... am I missing something?

If your waking up at the same time and your getting the same amount of sleep, logic indicates that your going to bed at the same time each night. So, simply, go to bed earlier. Do more during the day, go for a run, wear yourself out and 30 minutes before bed, turn off the computer and do something that isn't very stimulating. Listen to some very mellow music, read etc etc. It will put your mind in a better state of rest.

Try cut your wrist and see if you feel any better.

_Dutchy_ wrote:Say that when you have a oreo in your hand i dare you!

Haha.. I wouldn't dare do that! Maybe I can? lulz