Q? GYM

[saiteris]

OK Another Crazy Thread By my.....
1.Ok when is it the best too start going to the gym????(years?)
2.Whats the minimum Height??? Recommended ???? Since THey Say u can screw ure Growth....Is it True?
3.And Lets say Im going to the gym im a starter how much should go to in a week? 3 times? 2 times? 5 times? AND WHY?
4. Ok Im a 185 cm 73kg ....could buff something up or im too slim?
5.Best food for exercise????

OK ID REALLY LIKE TO GET REPLYS FROM PEOPLE THAT KNOW ABOUT THESE THINGS

I DONT WANT U SAYING BULLSH*T THAT URE CRAZY THIS TOPIC BITES....SO DON'T WRITE IF U JUST WANT TO INSULT ME OR JUST GAIN A POST.....

[IceCrash]

oh just shut up
go ask your dad that god damnit

i mean, come on...
ok, lemme answer
its best to go to the gym when u become 2 years old, because the probabilities of you having a bigger penis are higher, therefore yeah.
And just lift the max thingies, they're da best.
Make sure you go to gym with cheap boxers, so they dont get like, too close to ur stuff all the time, that shit is annoying.
Oh and, also, dont forget to eat lots before going there, so u can burn more faster OKAI!?
THIS IS NA SPAM KAI? I IZ GAVE ADVIZES.

[agent420]

do you have like short mans complex or something...didn't you already make a height post???

[Snudge]

oh just shut up
go ask your dad that god damnit

i mean, come on...
ok, lemme answer
its best to go to the gym when u become 2 years old, because the probabilities of you having a bigger penis are higher, therefore yeah.
And just lift the max thingies, they're da best.
Make sure you go to gym with cheap boxers, so they dont get like, too close to ur stuff all the time, that shit is annoying.
Oh and, also, dont forget to eat lots before going there, so u can burn more faster OKAI!?
THIS IS NA SPAM KAI? I IZ GAVE ADVIZES.

^Iz tr00

[iGod]

Running / biking / swimming / any type of sport except chess > Gym.

[Locketart]

Gym + Martial Arts > Running + Biking + Swimming.

[iGod]

Gym + Martial Arts > Running + Biking + Swimming.

Lol.

[mosiac]

your typing is so annoying to read
why don't you go ask people at the gym about this? i'd think they would know more then random people on a videogame board.

[IceCrash]

Running / biking / swimming / any type of sport except chess > Gym.

yep..
just do what i've started doing lately now, everyday i go ride my bike for like 1-3 hours and do other exercises at home.. easy shizz

[_Lana_]

Biking is great i do it 3 times a week for a hour and something
Swimming is meh not my thing

Fast walking is the best tho <3

P.s i don't like gym's

[Fat_Smurf]

Smurf is getting ALL his posts edited, gg giving everyone your password.

[CrimsonNuker]

i go to the gym like once in a week, rest of the time I workout at my house.


and wtf with people being huge? everyone is like 40 lbs more than me and around my heigh...


anyway the magic word is


PROOOOOOOTEEEEEEEEEEINNNNNNN

MOM! WHERES MY FUCKING PROTEEEEEEEEEEEEEEEEEIIIIIINNNNN??????!!!!!!!

[_Lana_]

Mega Mass whores lul

[Dark Shifty]

i go to the gym like once in a week, rest of the time I workout at my house.


and wtf with people being huge? everyone is like 40 lbs more than me and around my heigh...


anyway the magic word is


PROOOOOOOTEEEEEEEEEEINNNNNNN

MOM! WHERES MY FUCKING PROTEEEEEEEEEEEEEEEEEIIIIIINNNNN??????!!!!!!!

POWER BARS!

[AXII]

First of all u need 2824kcal in each day according to ur information but i didnt know ur age i counted with age 16.
-U have to calculate ur Body fat percentage
-Also measure ur chest,triceps,waist,hip and give me those informations so i can tell something about body building,suplements etc.
Notice:Stay away from steroids.

[daemon225]

OK Another Crazy Thread By my.....
1.Ok when is it the best too start going to the gym????(years?)
2.Whats the minimum Height??? Recommended ???? Since THey Say u can screw ure Growth....Is it True?
3.And Lets say Im going to the gym im a starter how much should go to in a week? 3 times? 2 times? 5 times? AND WHY?
4. Ok Im a 185 cm 73kg ....could buff something up or im too slim?
5.Best food for exercise????

OK ID REALLY LIKE TO GET REPLYS FROM PEOPLE THAT KNOW ABOUT THESE THINGS

I DONT WANT U SAYING BULLSH*T THAT URE CRAZY THIS TOPIC BITES....SO DON'T WRITE IF U JUST WANT TO INSULT ME OR JUST GAIN A POST.....

if u want fast easy mucles with out leaving ur house fap till u get big mucsles in 1 arm then switch then continue

[AXII]

OK Another Crazy Thread By my.....
1.Ok when is it the best too start going to the gym????(years?)
2.Whats the minimum Height??? Recommended ???? Since THey Say u can screw ure Growth....Is it True?
3.And Lets say Im going to the gym im a starter how much should go to in a week? 3 times? 2 times? 5 times? AND WHY?
4. Ok Im a 185 cm 73kg ....could buff something up or im too slim?
5.Best food for exercise????

OK ID REALLY LIKE TO GET REPLYS FROM PEOPLE THAT KNOW ABOUT THESE THINGS

I DONT WANT U SAYING BULLSH*T THAT URE CRAZY THIS TOPIC BITES....SO DON'T WRITE IF U JUST WANT TO INSULT ME OR JUST GAIN A POST.....

if u want fast easy mucles with out leaving ur house fap till u get big mucsles in 1 arm then switch then continue

No man he shouldnt because balance of body shape.what ll happen if he build some part of body?Shapeless body like an allien.He needs a program.If he insist about doing this at home he should give me information about his body so i can give a program.

[daemon225]

lol dont liste n2 wat i said cuz this could happen

[AXII]

lol dont liste n2 wat i said cuz this could happen

[IceCrash]

seriously
just ride ur bike
one thing that got me really lucky, like in terms of body building
was that for around 3 years, i trained everyday, and had tournamentes every weekend, along with other sports everyday.
That really built me some nice stuff.
In my opinion, the secret is getting an activitie that's fun for u, so u enjoy doing it otherwise it isnt rlly worth it imo

[_Lana_]

seriously
just ride ur bike
one thing that got me really lucky, like in terms of body building
was that for around 3 years, i trained everyday, and had tournamentes every weekend, along with other sports everyday.
That really built me some nice stuff.
In my opinion, the secret is getting an activitie that's fun for u, so u enjoy doing it otherwise it isnt rlly worth it imo

+1

And also never never never.......... NEVER give up

[AXII]

seriously
just ride ur bike
one thing that got me really lucky, like in terms of body building
was that for around 3 years, i trained everyday, and had tournamentes every weekend, along with other sports everyday.
That really built me some nice stuff.
In my opinion, the secret is getting an activitie that's fun for u, so u enjoy doing it otherwise it isnt rlly worth it imo

+1

And also never never never.......... NEVER give up

As u can see he wants to build his body.If he ride his bike i m sure that he will have beatiful legs thats it.At least u can say swimming or tennis rite?

[_Lana_]

seriously
just ride ur bike
one thing that got me really lucky, like in terms of body building
was that for around 3 years, i trained everyday, and had tournamentes every weekend, along with other sports everyday.
That really built me some nice stuff.
In my opinion, the secret is getting an activitie that's fun for u, so u enjoy doing it otherwise it isnt rlly worth it imo

+1

And also never never never.......... NEVER give up

As u can see he wants to build his body.If he ride his bike i m sure that he will have beatiful legs thats it.At least u can say swimming or tennis rite?

rawr sexy legs (lol)
anyway

swimming is a no-no for me
Tennis is fun but i always lose

But if sai didn't look

http://www.bodybuilding.com/

Google
is your best friend

[BlueSun]

As u can see he wants to build his body.If he ride his bike i m sure that he will have beatiful legs thats it.At least u can say swimming or tennis rite?

you dont see they gave him some idea I dont think they only meant ride his bike

[_Lana_]

As u can see he wants to build his body.If he ride his bike i m sure that he will have beatiful legs thats it.At least u can say swimming or tennis rite?

you dont see they gave him some idea I dont think they only meant ride his bike

Yup any kind of cardio

http://exercise.about.com/cs/cardiowork ... dio101.htm

[AXII]

As u can see he wants to build his body.If he ride his bike i m sure that he will have beatiful legs thats it.At least u can say swimming or tennis rite?

you dont see they gave him some idea I dont think they only meant ride his bike

Yup any kind of cardio

http://exercise.about.com/cs/cardiowork ... dio101.htm

Ohh u r rite about cardio add more years to ur life.

[_Lana_]

well yeah its great for everything

---

"Be flexible. You don't have to do the same thing all the time--it's boring and will lead to weight loss plateaus as well. Feel free to turn on the radio and dance around the house like a fool"

XD

[AXII]

---Offcourse if he wants a body like that


He has to make body building and has to be a slave of suplements like me.Also he has to contuniue exercise even 35-40 years old and if he calculate something wrong about taking suplements liver problem can be occur.He has to make sure what he wants.

-Other post probably Brat Pitt...WTF anyways

[IceCrash]

oh geez
i hate when ppl make it sound so bad like "oh, ull have to be a slave bla bla bla bla" you know what?
You can keep ur body in a good shape, by having fun, ofc u cant eat w.e u like but who cares anyways.
Just dont make it sound so bad dude, it can be done liking it, doesnt have to be something bad >.>
And yeah, it was only an advice..
like thats why i ride my bike
and after i do some other exercises but im just waiting for a while till i can start playing tennis, once you can combine all those things, its easy, fun, and cool. No big problems

[AXII]

Ohh no man i didnt want to.I wanted to say if he start something he has to research everything about it.Also i said being slave about suplements so u need them only for body building.